I had the great pleasure of speaking at the MASS-ALA conference last week and it was really special. Chris Foley and her team made it seem effortless, but went beyond that and made the conference welcoming and upbeat. I spoke on “Stop Burnout:  Five Steps to Re-Energize Your Work for Your Best Year Ever” and we had a blast. Not only was it interactive, but the whole group was up on their feet dancing when we  got to the slide:  “Sitting is the new smoking.” It may seem silly, but a 15-30 second break where you move your body, enjoy music and refresh, is really a smart burnout buster. And for sure that will make you “Assisted Living Strong.”